Tag: healthylife

VITAMIN D- ITS IMPORTANCE IN OUR BODY

What Happens If you Don’t Get Enough Vitamin D?WHY DO WE NEED VITAMIN D?

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6 GREAT BENEFITS OF CINNAMON HERBAL TEA

  BENEFITS- Weight loss Gastritis , hyper acidity Reduces bad chloesterol (LDL), and raises good chloesterol(HDL). Cough and cold Effective in constipation dysentry and diarrhea RECIPE FOR MAKING CINNAMON HERBAL TEA- INGREDIENTS REQUIRED: 2 Cup water cinnamon(DALCHINI) spice stick approx. 3 inch long coriander seeds (DHANIYA)- half teaspoon […]

THE TURMERIC – A MULTIBENEFICIAL SPICE

SCIENTIFIC NAME-Curcuma longa   INDIAN NAME- Haldi PARTS USED- Rhizome Turmeric is a great ancient herb used in kitchen as well as for medicinal purposes. In india there is a wedding tradition called ” HALDI RASAM” which is performed before marriage. In this rasam turmeric and other ingredients paste […]

ALOEVERA- THE IMMENSELY USABLE HERB

  ALOEVERA Scientific name: Aloe vera linn Indian Name: Gwarpatha Parts Used: Gel(pulp), powder . Aloevera is a plant having short stem.It  grows wild in tropical cimates , growing upto 25-40 inches.It  has fleshy leaves.It requires less water for its growth. BENEFITS OF ALOEVERA-  A great herb which […]

Cardamom -An ideal herb’s spice

Its journey from kitchen to FMCG :-  cardamom is a spice native to India. It have been used in kitchen and ayurvedic medicines from ancient times.But nowadays use of cardamom is expended worldwide.Its journey starts from house kitchen to various market products like as a flavoring agent in sweets, coldrinks,ice […]

DIABETES – PUNISHMENT BY NATURE

Today is the world diabetes day ….In my opinion diabetes is a punishment given by god{nature} to humans for their wrong eating habits and lifestyle.  The number of people with diabetes has risen from 108 million in 1980 to 422 million in 2014 (1). The global prevalence of diabetes among adults over 18 years […]