6 GREAT BENEFITS OF CINNAMON HERBAL TEA

HERBAL herbs and spice Tea

 

Cinnamon-Tea-Pictures

BENEFITS-

  1. Weight loss
  2. Gastritis , hyper acidity
  3. Reduces bad chloesterol (LDL), and raises good chloesterol(HDL).
  4. Cough and cold
  5. Effective in constipation
  6. dysentry and diarrhea

RECIPE FOR MAKING CINNAMON HERBAL TEA-

INGREDIENTS REQUIRED:

  • 2 Cup water
  • cinnamon(DALCHINI) spice stick approx. 3 inch long
  • coriander seeds (DHANIYA)- half teaspoon
  • 3 Cardamom(small) (ELAICHI)
  • Raisins paste (KISMISH)- 1 tea spoon 
  • Honey

PROCEDURE:

  • Put all these ingredients except honey in a teapot and let it boil for 5 minutes on low flame.
  • Sieve it in a cup 
  • Add  1 teaspoon honey
  • You can also add milk as per your taste.

-In case of obesity milk should be avoided.

NOTE– Coriander and raisin minimizes the toxic effect of  coumarin found in cinnamon. So don’t forget to add these 2 ingredients  in your tea.

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