WRINKLES – THE UNCALLED GUESTS
Wrinkles are the unexpected guests. Let’s try to deal with them.
First of all we will discuss the causes of wrinkles.
- AGE FACTOR– Everyone knows about this one.
- SKIN WEAKNESS
- STRESS– It is also a big cause of wrinkles. Stress releases a hormone called cortisol. This hormone slows down the formation of new skin cells leading to building up a your face look dull and lifeless.
- SPEEDY WEIGHT LOSS– Loosing weight steadily can also be a cause of wrinkles.
So, these were some of the causes but they are not the all, there are many other causes too.
No need to take tension about them , here are some ways which may help you in reducing the wrinkles-
FIRST METHOD IS THE PREVENTION METHOD
- Take a balanced healthy diet
- Eat fresh fruits and vegetables
- Drink more water
- Workout daily
- Take proper sleep
- Avoid harmful facial products containing several chemicals
- Always try to be happy
- Daily meditation-reduces stress
- Deep breathing exercise
- Take a daily bath with brushing
- Sun bath is also beneficial as it provides vitamin d
SECOND METHOD- HOW TO CURE WITH A SPECIAL HERB
- Phyllanthus emblica[ INDIAN GOOSEBERRY] [AMLA]
- It is rich in vitamin c
- Acts as a tissue regenerator
- Great immune booster
HOW TO USE-
- Drink fresh juice of Phyllanthus emblica [amla]
- Eat it in its raw form with or without honey
- Its powder can also be taken
- It Can also be taken with vegetables
- In ayurveda there is a special product amla Chyawanprash which have anti aging and anti-wrinkles properties which helps to cure you
AN AMAZING MUD FACE PACK
- 2 table spoon fuller’s earth [ multani mitti]
- 1 teaspoon turmeric
- 1 teaspoon dry rose petal powder
- 1 teaspoon nutmeg powder
- Pure water [RO WATER]
HOW TO MAKE
Make a perfect mixture of with all these ingredients.
DIRECTIONS FOR USE-
Apply it on your face or whole body [if needed] and keep it for 30-40 minutes
- FULLER’S EARTH– Acts like as a natural scrub and and exfoliates dead cells and also helps in tightening of the skin .Beneficial in oily skin.
- TURMERIC- Provides glow and lusture to the skin.
- ROSE PETAl POWDER– It has anti-inflammatory properties , good smell and have a cooling effect. It also helps in making the skin fair
- NUTMEG- IT HAS THE MOST SPECIAL PROPERTIES LIKE-
- It has skin lightening properties
- Reduces pigmentation
- Helps in smoothening of the skin
- Fades away acne scars and dark spots
- Promotes youthful skin
- Gently exfoliates skin
PLEASE TRY IT ONCE . I HOPE IT WILL BE VERY BENEFICIAL FOR YOU..