WRINKLES – THE UNCALLED GUESTS

HERBAL mud pack natural wrinkles

 

 

Wrinkles are the unexpected guests. Let’s try to deal with them.

First of all we will discuss the causes of wrinkles.

  • AGE FACTOREveryone knows about this one.
  • SKIN WEAKNESS
  • STRESS It is also a big cause of wrinkles. Stress releases a hormone called cortisol. This hormone slows down the formation of new skin cells leading to building up a your face look dull and lifeless.
  • SPEEDY WEIGHT LOSSLoosing weight steadily can also be a cause of wrinkles.

So, these were some of the causes but they are not the all, there are many other causes too.

No need to take tension about them , here are some ways which may help you in reducing the wrinkles-

FIRST METHOD IS THE PREVENTION METHOD

  • Take a balanced healthy diet  
  • Eat fresh fruits and vegetables 
  • Drink more water
  • Workout daily 
  • Take proper sleep
  • Avoid harmful facial products containing several chemicals
  • Always try to be happy
  • Daily meditation-reduces stress
  • Deep breathing exercise
  • Take a daily bath with brushing
  • Sun bath is also beneficial as it provides vitamin d

SECOND METHOD- HOW TO CURE WITH A SPECIAL HERB

  1. Phyllanthus emblica[ INDIAN GOOSEBERRY] [AMLA]
  • It is rich in vitamin c 
  • Acts as a tissue regenerator
  • Great immune booster

HOW TO USE-

  • Drink fresh juice of Phyllanthus emblica [amla]
  • Eat it in its raw form with or without honey
  • Its powder can also be taken
  •  It Can also be taken with vegetables
  • In ayurveda there is a special product amla Chyawanprash which have anti aging and anti-wrinkles properties which helps to cure you

 AN AMAZING MUD FACE PACK

INGREDIENTS REQUIRED-

  • 2   table spoon fuller’s earth [ multani mitti] 
  • 1 teaspoon turmeric
  • 1 teaspoon dry rose petal powder
  • 1 teaspoon nutmeg powder
  • Pure water [RO WATER]

HOW TO MAKE

Make a perfect mixture of with all these ingredients.

DIRECTIONS FOR USE-

Apply it on your face  or whole body [if needed] and keep it for 30-40 minutes 

BENEFITS

  • FULLER’S EARTHActs like as a natural scrub and and exfoliates dead cells and also helps in tightening of the skin .Beneficial in oily skin.
  • TURMERIC- Provides glow and lusture to the skin.
  • ROSE PETAl POWDER It has anti-inflammatory properties , good smell and have a cooling effect. It also helps in making the skin fair
  • NUTMEG- IT HAS THE MOST SPECIAL PROPERTIES LIKE-
  1. It has skin lightening properties
  2. Reduces pigmentation
  3. Helps in smoothening of the skin
  4. Fades away acne scars and dark spots
  5. Promotes youthful skin
  6. Gently exfoliates skin

PLEASE TRY IT ONCE .  I HOPE IT WILL BE VERY BENEFICIAL FOR YOU..

 

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