Digestion is the first action to cure our body. The process in the alimentary canal by which food is broken up physically, as by the action of the teeth, and chemically, as by the action of enzymes, and converted into a substance suitable for absorption and assimilation into the body is called digestion. When the … Continue reading IMPROVE YOUR DIGESTION WITH HERBAL SOUP


Today is the world diabetes day ....In my opinion diabetes is a punishment given by god{nature} to humans for their wrong eating habits and lifestyle.  The number of people with diabetes has risen from 108 million in 1980 to 422 million in 2014 (1). The global prevalence of diabetes among adults over 18 years of age has risen from 4.7% in … Continue reading DIABETES – PUNISHMENT BY NATURE



  Wrinkles are the unexpected guests. Let's try to deal with them. First of all we will discuss the causes of wrinkles. AGE FACTOR- Everyone knows about this one. SKIN WEAKNESS STRESS- It is also a big cause of wrinkles. Stress releases a hormone called cortisol. This hormone slows down the formation of new skin cells … Continue reading WRINKLES – THE UNCALLED GUESTS


Scientific name-Allium sativum Indian name-Lahsun Parts used-Bulbs Garlic has been used from past thousand years as a food and medicine MEDICINAL USES Nowdays garlic is used to prevent heart problems It acts as a anti-blood clotting agent ,helps to prevent  hardening of the arteries Effective in cold and flu Works as a blood purifier Reduces … Continue reading GARLIC-A LIFE SAVING HERB

Are you overweight? here is solution.

According to who worldwide, obesity has nearly trippled since 1975. In 2016,more than 1.9 billion adults, 18 year and older were overweight.Of these over 650 millions were obese.39% of adults aged 18 years and over were overweight in 2016, and 13% were obese.Most of the world's population live in countries where overweight and obesity kills more people … Continue reading Are you overweight? here is solution.

Herbal Tea – a simple way to take herbs

As per my daily routine , i start my day with a cup of tea.It makes me feel fresh, active and energetic. Many people do so. One can make tea healthy by adding herbs into it.Its the simplest way to take herbs.There are many types of herbal tea, but i'll tell you here the best two types … Continue reading Herbal Tea – a simple way to take herbs