Why plant based diet is beneficial,let's have a look on that..
Ingredients required 1. Green Peas 2.Tomato 3.Garlic 4.Coriander leaves 5.Carrot 6. Onions Method of preparation: First of all chop garlic and onions, put them in a skillet(frying pan). Saute well for 5 minutes. Now add chopped carrot , tomatoes and green peas stir well. Add 2 cups of water. In another pot (pot 2) add tomato paste and 1 cup of water. Stir well. Take vegetables from the skillet and add them in pot 2. Cook for 15-20 minutes approx. Remove the soup from heat and add lemon juice (2 lemons) Garnish it with coriander leaves . Benefits of soup 1.Contains fiber which helps in proper digestion. 2. Rich in vitamins and Minerals like Vitamin C ,vitamin B6 ,copper, zinc and iron. Note :Please do not add salt and oil because they are mucus forming. Advertisements
Walnuts are rich in calcium,phosphorus, magnesium and omega 3 fatty acids.
J Worms are the common parasites found in human body which creates major problems in humans. They releases toxins which are poisonous substances.Worms can grow in most of the body parts but mainly found in stomach , GI tract , liver and intestine. Common worms that occur in human body are tapeworm, roundworm, pin worm , hook worm and […]
NO ONE SHOULD CONDEMN THE LOGIC OF TIME HONORED AND ROOTED INDIAN MYTHOLOGY ABOUT THE SIDE EFFECTS OF ECLIPSE ON HUMANS,ANIMALS AND AGRICULTURE. I STRONGLY BELIEVE IN LONG ESTABLISHED INDIAN SCIENCE AND NOW THE TIME HAS COME THAT INDIAN RESEARCHERS SHOULD WORK UPON THIS.
Raabdi is a traditional and ancient dish normally made in the northern part of india. It serves as a cool and tasty breakfast in summer season specially. It very common in Rajasthan , Gujarat and Haryana. INGREDIENTS REQUIRED : 100 gm bajra (pearl millet) flour 1 litre chaach (butter milk) Salt as per your taste PROCEDURE: Take 100 gm […]
Here I am presenting a simple, healthy and easy to make recipe – peppermint onion chutney. As you all know that summer season is coming and it is obvious that it will certainly bring its friendly diseases like heat stroke , dehydration, nausea, head ache, etc. Here is a recipe which will help you in curing theses problems. First of […]
The problem of being underweight or excessive thinness is as critical as being overweight.Underweight people have poor physical stamina , and are prone to many diseases due to weak immune power.Now , many people have a problem that they eats a lot but nothing happens they still remains in the same position. Look , eating too much is not a […]
To keep our body fit and slim is extremely important now a days. A fit and healthy person is a happy one. OBESITY (excessive body weight/fat) is a key problem among the people today. obesity spoils the texture of our body and totally ruins our personality.One can get rid of this problem by doing some positive efforts like eating a […]
Fennel Seeds have been used effectively over the time as a mouth freshener, flavouring agent in various toothpaste etc. It has many medicinal benefits also like it is useful in removing excessive stomach gas, for treating overactive intestinal motility, helps in curing spasmodic pain , colitis, bowel regulation, indigestion, nausea and vomiting. Fennel seeds increases milk production in human females.So […]